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Welcome to the book review section!
As a paleo nerd I love devouring books on health and nutrition almost as much as I enjoy devouring slabs of bacon. Much of the knowledge I communicate to help empower people to take their health and...
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Book Review: Primal Blueprint
Primal Blueprint Mark Sisson has done a great job breaking some seriously complex scientific ideas down into a language that everyone can understand without being condescending. He parallels the life...
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The Food Lovers Make It Paleo book review
Scrumptious crab from Bill and Haley! I use this book ALL the time, and it gets a spot of honor on my cookbook shelf. I got hungry and wanted to start cooking something up just reviewing it for the...
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Book review: The War of Art
The War of Art by Steven Pressfield If you have a dream, a passion, or a goal in life you are hoping to achieve but have trouble getting yourself on the right track, BUY THIS BOOK NOW! This is by far...
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Book Review: Lights Out-Sleep, Sugar and Survival
Lights Out -Sleep, Sugar and Survival by T.S. Wiley with Bent Formby, Ph.D. Lights Out is a must-read for anyone seriously looking to fix their ill health, have more energy, avoid weight gain, regulate...
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Slim Palate Paleo Cookbook Review
The newly released Slim Palate Paleo Cookbook! I JUST got my copy of The Slim Palate Paleo Cookbook hot off the presses, and I am already in love with these recipes! Joshua Weissman is the brain...
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